Mental health
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April Round-Up
Here's a quick round-up of everything we got up to during April, from joining a cimate changing collective, to sorting out dodgy feet. We even found time to drink the healthiest drink on earth...probably.
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Why running in the rain boosts mental health
Running in the rain is the closest I think I will ever get to feeling like a woman in a 1990s Tampax advert. But, it's not only a fun and liberating experience, it's also a guaranteed way to boost your mental health. Here's why.