A close look at runners' feet, the issues that plague them and how you should look after your feet if you run. Covering everything from blisters and black toenails, to plantar fasciitis and bunions. Find out how to cut your toenails and whether you should pop a blister or not.
Tennis elbow and a host of other oddly named injuries can befall any of us in our forties...in our sleep! How many have you had, would you try alternative ways to treat them and can they be avoided?