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Redefining modern masculinity: The Brave Front Ep. 10
In Episode 10 of The Brave Front, Toni White, a men's mental health consultant, breaks down societal expectations around masculinity. This episode challenges stereotypes, encourages genuine listening, and advocates for active listening.
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The Brave Front Episode 2 – Francis Benali MBE
Southampton FC legend Francis Benali MBE gives us an insight into the mental strength needed to achieve the seemingly impossible. From a 20-year career in football to ultra endurance challenges, Franny shares why we should all step outside of our comfort zones.
